Self Esteem Issues:
Self esteem is the degree to which we feel confident, consider ourselves valuable and respect ourselves. If you are experiencing issues with self esteem, most likely you are having self doubt, are highly critical of yourself, have a lot of negative self talk or may be suppressing anger or isolating yourself. Therapy can help you to gain a stronger sense of yourself. You may work on confidence building, learning to become more assertive and assist with finding a sense of accomplishment.
Self esteem is the degree to which we feel confident, consider ourselves valuable and respect ourselves. If you are experiencing issues with self esteem, most likely you are having self doubt, are highly critical of yourself, have a lot of negative self talk or may be suppressing anger or isolating yourself. Therapy can help you to gain a stronger sense of yourself. You may work on confidence building, learning to become more assertive and assist with finding a sense of accomplishment.