Work & Career Issues:
Work related stress and interpersonal issues are a growing problem. Increasing numbers of people report feeling undervalued, overworked, underpaid and unfulfilled in the workplace. Often these feelings lead to further complications with mental health. Anxiety, depression, low self-esteem and even suicidal thoughts can all be triggered by work related stress, along with physical health problems, relationship issues, sleep loss and feelings of self-doubt and inferiority. Therapy aims to get to the root of these issues. It can be helpful to explore your patterns of thinking and behaviors in order to deal with the issues at hand and to find more meaning and value in your career.
Work related stress and interpersonal issues are a growing problem. Increasing numbers of people report feeling undervalued, overworked, underpaid and unfulfilled in the workplace. Often these feelings lead to further complications with mental health. Anxiety, depression, low self-esteem and even suicidal thoughts can all be triggered by work related stress, along with physical health problems, relationship issues, sleep loss and feelings of self-doubt and inferiority. Therapy aims to get to the root of these issues. It can be helpful to explore your patterns of thinking and behaviors in order to deal with the issues at hand and to find more meaning and value in your career.